When You Understand Yourself and Others,
Everything Gets Easier - Love, Family and Life
Who Am I?
A live session to help you understand yourself on a deeper level – so you can finally move forward with clarity instead of guessing
Who this is for
People who feel stuck, overwhelmed, lost in their identity, or tired of moulding themselves around everyone else. If you know something needs to change but you’re not sure where to start, this session is your reset button.
What’s going wrong right now
- You’ve spent so long adapting, coping, masking, or playing roles that you’re not actually sure which parts are truly you.
- You react without understanding why.
- You feel disconnected from your needs.
- And you’re constantly trying to keep everyone else happy while losing yourself along the way.
What this event helps you do
- Understand your GYGO profile and what it reveals about your personality, needs, triggers, and strengths
- Recognise the beliefs and patterns that have shaped you
- Make sense of why you think, act, cope, and react the way you do
- Separate your true identity from who you had to be for others
- Build the foundations for a calmer, more aligned version of yourself
What we’ll cover
- Identity: who you are today vs who you became to survive
- Childhood roles and family dynamics
- Life stages and how they reshaped you
- Self-belief, self-sabotage, and the masks you wear
- Understanding stress responses and emotional patterns
- What you want from your next chapter
You’ll leave with
- A clearer sense of self
- Practical tools to manage your reactions and needs
- A new, compassionate understanding of your personality
- A foundation for the changes you want to make next
- A sense of relief that finally… you make sense
Understanding My Teen
“Before I started the GYGO family course, I felt completely out of control. My son’s a high Diamond, and I didn’t understand him or how to manage it. School was a constant battle, and I felt like I was failing as a mum. GYGO changed everything, it helped me understand him, put boundaries in place, and gave me my confidence back. It’s completely shifted how I see him and myself.”
Loving couple stuck in constant arguments
"We love each other very much, but every conversation used to end in either silence or a row. We were always point scoring and bickering about silly things. The course made us see what was setting it off and how to stop the little stuff turning into full-scale blow ups. It’s not perfect, but things are calmer, and we can actually get through a chat without it going wrong."
Mark, 38
"I dreaded Mondays and was miserable in my city job. The quiz showed I’m a Heart and the course gave me the push to change. I’ve retrained as a life coach and I’ve never been happier."
