Making Your Life Easier

Understanding yourself through the GYGO Shapes
An individual GYGO coaching programme

Overview

If life feels heavy, confusing, or harder than it needs to be, this programme helps you understand why and what to do about it.

Making Your Life Easier is about understanding how you think, react, make decisions, and relate to the world around you. It helps you recognise patterns that were shaped earlier in life, notice what still serves you, and change what no longer does.

This programme gives you space to stop, take stock, and focus on you. Not in a self-indulgent way, but in a practical and honest one. The aim is clarity, self-awareness, and learning how to move through life with more confidence and less internal pressure.

What You Will Learn

• How your GYGO profile influences the way you think, react, and make decisions
• Why certain patterns keep repeating in your life
• How past experiences have shaped your beliefs and responses
• What you need in order to feel more balanced and grounded
• How to manage stress and emotional pressure more effectively
• How to make choices that feel more aligned with who you are

What You Get

• The Making Your Life Easier workbook, which guides you through the full GYGO self-understanding process
• A series of video modules explaining each section of the workbook and how to use it
• Clear guidance on how the course fits together and how to move through it at your own pace
• Private, self-paced access so you can return to the material whenever you need it

Who This Is For

This programme is for anyone who wants to understand themselves better and make everyday life feel easier.

Please Note

You’ll get an email shortly with your login details, how to join the community, and what to explore first.

If you don’t receive your confirmation email within 10 minutes, check your junk folder or contact us at [email protected] and we’ll get you sorted.