When You Understand Yourself and Others,

Everything Gets Easier - Love, Family and Life

Get Personalised Support to Rebuild Your Identity and Confidence

Work directly with a GYGO coach to understand who you are, what you need, and how to change your life from the inside out.

Overview

This is everything in the DIY course plus full one-to-one support. You’ll work with a coach who understands your shape, your stress patterns and your beliefs. Together you’ll create a plan that fits your life, your nervous system, and your goals.

What You’ll Learn

  • Understand the identity you built to survive - and who you actually are underneath
  • Rewrite old beliefs and coping behaviours
  • Build emotional regulation tools based on your shape
  • Create clarity around your life, relationships, habits and goals
  • Step into a version of yourself that feels calm, confident and authentic

What You Get

  • All 6 modules and exercises from the core programme
  • 1:1 coaching sessions with a GYGO coach
  • Personalised stress plans and belief reprogramming tools
  • Accountability and emotional support
  • Full digital access for life

Who This Is For

Anyone who wants real change, real understanding, and someone to walk beside them through the hard bits.

Please Note

You’ll get an email shortly with your login details, how to join the community, and what to explore first.

If you don’t receive your confirmation email within 10 minutes, check your junk folder or contact us at [email protected] and we’ll get you sorted.

Sarah, 54
"When my kids left home, I had total empty nest syndrome and the silence drove me mad. The quiz showed I’m a Diamond and the course helped me see what I was missing. I joined a choir, made new friends, and I finally feel like myself again."

Mark, 38
"I dreaded Mondays and was miserable in my city job. The quiz showed I’m a Heart and the course gave me the push to change. I’ve retrained as a life coach and I’ve never been happier."

Jade, 42
"As a single mum I’d forgotten who I was. Everything was about the kids and I was running on empty. I decided to invest in the course with a coach because I knew if I didn’t sort myself out, it would affect them too. Finding out I’m a Diamond made sense as I’d lost the spontaneity I need to feel like me. Working with the coach gave me space to breathe and reminded me I matter as well. I feel calmer and lighter, and home feels easier now too."